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If you’re like me, when you are feeling constipated, you want immediate relief.  Nothing works as well or as quickly as drinking water.  But if the damage is done and your system is dehydrated, you may need some gentle coaxing in order to reverse...

Healing Constipation Gently with Acupressure

Our grandmothers were in charge of the family health back in the day.  I had heard about folk remedies for constipation before, especially regarding Epsom salt, which I bathe in nightly for it’s relaxation effects.  Since I am a colonic hydrotherapist by profession, I wondered if...

Epsom Salt – Grandma’s wisdom

Your poop is a good indication of your health. By paying attention to your stool color, you may be able to monitor the beginning of some health problems. The color of your stool depends on many variables including what you have been eating. White/Clay...

Diagnose Your Stool

Do you know that regular colonics can help prevent Bowel Cancer? It makes sense to the average person that periodically having the colon’s food toxins cleaned out will promote your overall colon health. That is why I went into the field of Colon Hydrotherapy....

Preventing Bowel Cancer

7 Things You’ve Always Wanted To Know About Farts But Were Afraid To Ask No one above the age of ten talks about farting – it’s considered very rude.  But we all want to know what’s going on inside our body.  As a public...

7 Things You’ve Always Wanted To Know About Farts But Were Afraid To Ask

This is the time of year that everything starts blooming. If you are suffering from seasonal allergies, I suggest you try juicing as a remedy. They’re good for you and they won’t cause rebound depression, dry mouth, and itchy eyes the way pharmaceuticals can. Do...

Make Seasonal Allergies Disappear

WHY SUSTAINABLE AGRICULTURE? Watching the documentary “SUSTAINABLE” on Netflix (2016) which does a beautiful job of explaining how our country got lost, interested only in profits when farming, instead of thinking about how to improve the planet, our health and further scientific research. When...

Farming Can Change Our World

Author Katherine Marko shares this wonderful article about Proper Pooping!  Until I became a Colon Hydrotherapist, I never ran across this info so I am very happy to share it with you. “The modern day toilet, while certainly convenient, has one major flaw: it’s...

Proper Pooping Posture

No one likes pain. Well, technically, masochists do, but that’s a different kind of post and not for me. So for most of us, pain is something we avoid. However, if we can learn to see our pain as a lesson from the Universe,...

The Wisdom of Pain

Self-Care means you are your own best friend. You are an advocate for yourself. You do your best to treat yourself with love. You take care of your health. You make time to rest. You prioritize your wellness – knowing that without it, nothing...

Make Time for Self Care

Colonics and Indigestion. What’s the Big Deal? Do you take Tums, Mylanta or other antacids for indigestion regularly? Indigestion is upper abdominal pain after eating. Don’t just treat the symptom with antacids. Get to the bottom of the problem. Do you know that Antacid...

Colonics & Indigestion – What’s the Big Deal?

Is coffee good for you or bad for you? Assuming your coffee is ORGANIC and that you ingest it MODERATELY, I tend to believe it has its benefits. But in America, we have the habit of turning every good thing into an addiction. No...

Coffee and Preventing Cancer

  Your small and large intestines are vitally important to the overall health of the human body. Nutrients are absorbed while solid waste matter is prepared for elimination.   But there are many challenges to our digestive process that can wreak havoc on our health....

Health Challenges Improve Using Colonics

If you ask me if I have had any chronic health challenges all my life, it would only take a minute to put constipation at the top of my list. One in five people suffers from it regularly throughout their lives. Constipation means we...

The Best Constipation Remedy – My Holiday Gift is Triphala

For years, I spent several hundred dollars a month on different kinds of supplements that were supposed to fix all my ills. What I didn’t know was that when you are suffering from inflammation, bloat and acidity – most of the supplements don’t get absorbed into...

Wasting Your Money on Supplements?

  What follows is an interview with one of my clients (Scarlett) whose story about surviving cancer is deeply inspiring.   “My cancer was a reproductive type. It had to do with having a child. At first I had a Molar pregnancy in which...

The Story of a Cancer Survivor Who is Thriving – Listen To Your Gut

  It’s holiday season and I found myself in a challenging situation: my spiritual community was doing a Day of the Dead ritual that included creating an altar to honor our ancestors, offering foods they loved in their honor, followed by a potluck dinner. My ancestors were...

Holiday Potlucks and Self-Sabotage

  If you or someone you love has cancer, you face many difficult decisions. Some use alternative medicine to fight cancer: cancer-killing supplements, acupuncture, nutritional detoxification and colonic hydrotherapy. Some of my clients choose to go the traditional Western medicine route:  surgery, chemotherapy and...

My Role As Your Cancer Coach

My clients have reported that they used to take over-the-counter medications to help them with constipation.  Then, over time, the meds just stopped working.  They had been treating the symptoms and not addressing the underlying causes. Then they came to me for colon hydrotherapy....

“Laxatives don’t work anymore.”

  Colonics are enhanced by crystals. Are you holding on to anything painful related to relationships? Perhaps it’s time to let go on a deeper emotional level. My clients tell me they experience deeper healing when we use crystals. The body works in mysterious...

Healing with Crystals: Rose Quartz

I was feeling bloated. My tummy was hard as a rock. I ate Tums. I stopped drinking carbonated water. Nothing seemed to help. I did some research and learned that it wasn’t just my intestines that were full of gas and bloated, but ALL of my...

Colonics can Cure Bloated Belly

When you have a session with New Mexico Colonics, you get more than a medical procedure. Gentle pressure in just the right spot not only relaxes you, it also relaxes your colon. That means that what I do when I put pressure on the right...

Special Attention

I have been using essential oils in my healing work as a colonic therapist for years.  Oregano is one of the most powerful implants I use for: Anti-inflammatory Properties Immune System Support Antifungal and Antibacterial Support Upper Respiratory Infections Cancer-Fighting Effects There have been times...

Oregano Herbal Implant

It means everything to me that at this powerful time in my life, I work as a healer. Many people have helped me on my healing journey, and now is the time in my life when I want to give back. Working as a...

Healing the Inner Healer

I love non-traditional healing arts.  Many years ago, when I was experiencing severe health challenges, I was led to a healer who gave me my first colonic. Twenty years later, I am the therapist performing the colonic, always asking my inner-self, “What will make this the best...

Colonics with a Little Something Extra

Sometimes I feel overwhelmed by all the stress around me.  Caring for elders, running a household, my own health needs, and juggling my business, my personal life, and my artistic endeavors all cause STRESS and there are many ways to deal with it. Having...

Colonics and Stress

You’re on a diet; you work out, you try to eat right.  Your progress is so slow.  What’s going on?   We know that foods with low fiber content move through our digestive tract very slowly – twenty-five percent slower than high-fiber choices. So our...

Your Colon Should Move like a Caterpillar

How many of you know that your blood type affects your digestion? It does. Nutrition was always my hobby so I have amassed LOADS of information throughout my life about healthy eating. When you have a colonic with me, you also get free holistic...

You Deserve More from Your Colonic

I am so proud to have edited this book in 2016.  Paula Diana is the best kind of teacher – one whose life is an inspiration. If you have cancer… Someone you care about has cancer… You’ve had cancer and want to stay cancer...

Cancer – A Different Choice

“Diet For Living Cancer Free – What Worked For Me” by Paula Diana is an amazing e-book that can change your life.  This book is a road map of how to cook and eat in a way that helps you beat cancer, survive chemotherapy and...

You CAN Beat Cancer

Norman Walker’s seminal book, Colon Health, The Key to a Vibrant Life! takes you on a virtual tour of the ELIMINATION path: the Colon.  He talks about every vital organ in our bodies, and explains how the health/disease of your colon affects that organ,...

The BEST book ever written about colonics

Are colonics habit-forming? Many clients have worried, if I get colonics, will my colon stop functioning on its own? Colons are a gentle, healing tool to be used to hydrate, clean and tone a colon until it is healthy again. It is our intention to assist your overworked...

Fear of Dependence on Colonics