The president of the International Association for Colon Hydrotherapy president is quoted as saying, “Colon hydrotherapy, is a safe, effective method of removing waste from the large intestine, without the use of drugs. By introducing filtered and temperature regulated water into the colon, the waste is softened and loosened, resulting in evacuation through natural peristalsis.”

images-7Ancient Medicine There is evidence that people figured out how to clean out their colons when they needed help.  Originally they used reeds that grew by the side of the river.  Today, we use sterile and disposable equipment to make things safer and more comfortable.

imagesMaintenance The ideal protocol to keep your body disease free is to have monthly colonics.  It is our experience that clients who do monthly maintenance tend not to catch colds, flu, experience seasonal allergies or feel unwell.  A clear elimination system ensures that your body can use energy more productively.

The Sleep Connection When we sleep, our brain communicates with our organs.  After we have finished digestion for the evening, our neurological system tells our organs it is time to purge toxins.  This is nightly maintenance for the body.  If you eat late, you start detox late (if at all) during the night.  If you don’t get enough sleep, your body doesn’t have time to detox. So your body stores the toxins for next time.  If you tend not to get a solid eight hours a night, these toxins build up over time, causing your organs toxic overload.  We believe this is what creates disease.

So finish eating four hours before bedtime, and watch your general health improve as you sleep more soundly and purge the detritus of our toxic society from your body.